Counselling

Sometimes even just showing up can feel out of reach.
You’ve come to the right place.
We are here to help.

Call or Text to Book: 403.488.8912

  • Individual Counselling

    While some degree of stress and anxiety can at times be useful in propelling us forward or motivating us to get something done, sometimes it gets in the way, paralyzes us, or leaves us feeling stuck and overwhelmed. Counselling can support you in learning healthy boundaries, assertiveness and how to reconnect with your strengths that allow you to be the best version of yourself.

  • Couples & Relationships

    Relationships are hard! Counselling and ongoing support for partners in any stage of their relationship. This may include thinking about getting engaged or moving in together, laying a strong foundation as you prepare for marriage, transitioning to parenthood, or navigating through a "stuck" place and not knowing how to get to the other side in one piece.

  • Family Therapy

    We don’t exist in isolation. Our families, and those we consider family, contribute significantly to our overall well-being just as we contribute to theirs. Family therapy can support improved communication, help navigate conflict or a difficult situation, and can enable family members to rebaseline, finding a healthy balance between autonomy, connectedness, trust and warmth.

Have a specific concern?

We have a diverse team with a range of skill sets here to support you.

You can do hard things. You don’t need to do them alone.

We are here to help. Reach out.

Call today: 403.488.8912

At Core Psychology, we are more than a team of therapists—we are a community dedicated to supporting you through every age and stage of life. Our clinicians each bring unique expertise and a genuine commitment to providing personalized, high-quality care. We believe that true healing and growth begin by connecting with your core values and internal strengths, empowering you to move forward with clarity and purpose.

Whether you are seeking support for yourself, your child, or your family, we are here to help you find a therapist who feels like the right fit for you. Explore our team bios and get to know the individuals behind the professional care—humans helping humans, with authenticity, integrity, and compassion at the heart of everything we do.

  • What clients are saying

    “I felt so comfortable and safe opening up about past experiences. This has been one of best counselling experiences I have had and I feel more hopeful than I have in years.”

  • What clients are saying

    “I would highly recommend Claire as a therapist. She is incredibly compassionate and empathetic and has a beautiful way of making you feel heard and understood in any conversation you have with her. She has a natural ability to make you feel safe and comfortable!”

  • What clients are saying

    “The office coordinator, Sarah, is the first contact I had with Core Psychology and she is wonderful. I felt so taken care of by her. She helped me get started, know what to expect, and to coordinate times that worked into my busy schedule. I am so grateful.”

  • What Clients Are Saying

    “Jordan is wonderful. She’s incredibly skilled and provides supportive direction that is accessible and easy to incorporate into my life.”