Music Therapy-Informed EMDR & Counselling in Calgary

Healing Through Sound & Science

Call to Book: 403.488.8912

When Words Aren’t Enough, Music Can Help You Heal

Processing emotions, trauma, and stress isn’t always easy with words alone. If you’ve felt stuck in traditional talk therapy or struggled to find a way to express your emotions, you’re not alone. Many people—youth and adults alike—find relief and healing through Music Therapy-Informed EMDR and Counselling. This approach blends the evidence-based power of Eye Movement Desensitization and Reprocessing (EMDR) with music therapy, helping you regulate your nervous system, process difficult emotions, and build resilience in a way that feels natural and safe.

At Core Psychology, Max Wood, MC, CCC, offers this innovative therapy for youth and adults experiencing anxiety, trauma, depression, or burnout. Whether you’re navigating overwhelming stress or working through past experiences, music can provide a bridge to deeper healing.

Music Therapy Informed EMDR and Counselling In Calgary

Is This for You?

Many clients come to us feeling:
✔️ Overwhelmed by emotions but unsure how to express them.
✔️ Stuck in therapy, struggling to move past difficult memories.
✔️ Anxious, burnt out, or emotionally drained.
✔️ Disconnected from themselves or their relationships.
✔️ Like words aren’t enough to describe what they’re feeling.

If any of this sounds familiar, Music Therapy-Informed EMDR and Counselling could be the missing piece in your healing journey.

Music Therapy Informed EMDR and Counselling In Calgary

What Makes This Approach Different?

🔹 Music as a Tool for Expression – Music can activate emotions in ways words can’t, helping you access and process difficult feelings safely.
🔹 Nervous System Regulation – Sound and rhythm naturally help regulate emotions, reduce anxiety, and promote a sense of calm.
🔹 Stronger Therapeutic Connection – Music fosters a sense of comfort and trust, making therapy feel more natural and accessible.
🔹 Evidence-Based Healing – EMDR is a proven approach for processing trauma, anxiety, and stress. When combined with music therapy, it creates an even more powerful path to healing.

Music Therapy Informed EMDR and Counselling In Calgary

How It Works

1️⃣ Personalized Assessment – Max will work with you to understand your needs, history, and therapy goals.
2️⃣ Integrating Music & EMDR – Sessions incorporate music as a tool for grounding, emotional processing, and nervous system regulation.
3️⃣ Healing at Your Own Pace – This approach is gentle, client-centered, and designed to meet you where you are.
4️⃣ Building Lasting Change – Learn tools to regulate emotions, reprocess difficult memories, and strengthen your emotional well-being.

Meet Your Therapist: Max Wood, MC, CCC

Max is a Certified Canadian Counsellor with specialized training in EMDR, trauma-informed care, and music therapy. He has worked extensively with youth and adults facing anxiety, burnout, and the lingering effects of trauma. Max’s warm, solution-focused approach helps clients feel safe, understood, and empowered to heal.

Ready to Heal?

Take the First Step

You don’t have to stay stuck. Healing is possible—and music can help you get there.

📅 Book a free consultation call or schedule your Initial Session today and discover how Music Therapy-Informed EMDR or Counselling can support your journey.

Call or Text to Book: 403.488.8912

  • What clients are saying

    “I felt so comfortable and safe opening up about past experiences. This has been one of best counselling experiences I have had and I feel more hopeful than I have in years.”

  • What clients are saying

    “I would highly recommend Claire as a therapist. She is incredibly compassionate and empathetic and has a beautiful way of making you feel heard and understood in any conversation you have with her. She has a natural ability to make you feel safe and comfortable!”

  • What clients are saying

    “The office coordinator, Sarah, is the first contact I had with Core Psychology and she is wonderful. I felt so taken care of by her. She helped me get started, know what to expect, and to coordinate times that worked into my busy schedule. I am so grateful.”

  • What Clients Are Saying

    “Jordan is wonderful. She’s incredibly skilled and provides supportive direction that is accessible and easy to incorporate into my life.”

Where you can find us.

Located in the heart of Marda Loop in Calgary, our office offers a tranquil
space where you can take a breath and focus on you.