Anxiety Therapy in Calgary

Overwhelmed by Anxiety? You’re Not Alone, and You Don’t Have to Face It On Your Own.

Call to Book: 403.488.8912

Freedom From Anxiety

Life can feel exhausting when anxiety takes over. The racing thoughts, the constant tension, the feeling that no matter how hard you try, you just can’t shake the overwhelm. It’s not just stress—it’s a weight that makes everything harder. And if you’re here, chances are you’re looking for relief.

We See You. We get you. And We Can Help.

At Core Psychology Calgary, we specialize in helping you regain a sense of calm, confidence, and control. Whether you’re struggling with persistent worry, social anxiety, panic attacks, or the emotional exhaustion of trying to keep it all together, you don’t have to do this alone.

Anxiety Counselling in Calgary

What If Relief Is Closer Than You Think?

Anxiety thrives in isolation. But with the right support, you can break free from its grip. Our evidence-based approach is designed to help you:

  • Quiet the mental noise and intrusive thoughts

  • Learn practical tools to reduce anxiety in the moment

  • Address the root causes of stress and worry

  • Build resilience and emotional balance

Anxiety Counselling in Calgary

A Safe Space to Break the Patterns that Maintain Anxiety

You deserve a space where you feel heard, understood, and supported—without judgment. Our experienced team of Registered Psychologists and Clinical Counsellors are here to guide you through the process at your own pace, in a way that feels right for you.

Take the First Step Toward Relief We know reaching out can feel like a big step. Remember, small, intentional actions create lasting change.

Evidence-Based Approaches for Anxiety Treatment in Calgary

At Core Psychology in Calgary, we are grounded in evidence-based therapeutic approaches proven to offer relief and enhance coping skills for anxiety. Your therapist will collaborate with you to identify the approach that resonates with your unique needs.

The most effective anxiety intervention empowers you to achieve meaningful progress, helping you feel better and enhance your overall quality of life.

Get started:

  1. Schedule a free 15-minute phone consultation or simply book your first session.

  2. Meet with one of our Registered Psychologist or Clinical Counsellors – Together, we’ll create a plan that feels most aligned for you.

  3. Start feeling better – Learn strategies to ease anxiety and reclaim your life.

Therapists Providing Anxiety Counselling in Calgary

Still have questions?

Send us a message. We are happy to help.

  • What clients are saying

    “I felt so comfortable and safe opening up about past experiences. This has been one of best counselling experiences I have had and I feel more hopeful than I have in years.”

  • What clients are saying

    “I would highly recommend Claire as a therapist. She is incredibly compassionate and empathetic and has a beautiful way of making you feel heard and understood in any conversation you have with her. She has a natural ability to make you feel safe and comfortable!”

  • What clients are saying

    “The office coordinator, Sarah, is the first contact I had with Core Psychology and she is wonderful. I felt so taken care of by her. She helped me get started, know what to expect, and to coordinate times that worked into my busy schedule. I am so grateful.”

  • What Clients Are Saying

    “Jordan is wonderful. She’s incredibly skilled and provides supportive direction that is accessible and easy to incorporate into my life.”

Where you can find us.

Located in the heart of Marda Loop in Calgary, our office offers a tranquil
space where you can take a breath and focus on you.