Celeste Tio, MC

Registered Provisional Psychologist


With over two decades of experience in alternative health and counselling, Celeste is passionate about helping individuals find clarity, connection, and healing. Specializing in working with those struggling with anxiety, depression, and feeling stuck or overwhelmed, Celeste focuses on guiding clients who feel disconnected from themselves or others, empowering them to move forward and thrive in their personal lives.

Celeste combines her counselling expertise with an integrative approach, blending alternative health practices with evidence-based interventions. She is particularly skilled at helping clients process trauma and regain control through Eye Movement Desensitization and Reprocessing (EMDR). This powerful technique assists in healing past trauma, reducing current distress, and fostering a more balanced, connected future.

Celeste’s therapeutic style is direct yet supportive. She is known for working with clients who are ready to actively address their challenges, keeping them focused on their goals while providing a safe, non-judgmental space. Her methods are rooted in client-centered, strength-based, solution-focused, and trauma-informed approaches, creating a collaborative and results-oriented journey toward healing and growth.

Beyond her professional practice, Celeste is committed to her own personal growth and well-being. She enjoys hiking, participating in book clubs, and exploring new ways to live a balanced life. Celeste’s compassionate and direct approach makes her a strong advocate and support for those who are ready to make meaningful changes.

Client Focus: Adults

Types of Therapy: Client-centered, Strength-Based, Solution-Focused, Process-Oriented Therapy, Trauma-Informed, EMDR

Issues:Anxiety, Depression, Trauma, Overwhelm, Stress, Relationship Challenges, Grief, Neurodiversity, Self-Concept

Credentials: Registered Provisional Psychologist #P7807.

Curious about what it would be like to work with Celeste?

Book a free 15-minute consultation call.