Family Therapy

Transform family dynamics and strengthen relationships. We are here to support you in enhancing communication, resolving conflicts, and fostering resilience within your family unit. Whether you're navigating parenting challenges, communication breakdowns, or major life transitions, we are dedicated to supporting your family's well-being and unity.

Call to Book: 403.488.8912

Helping your family heal, connect and thrive.

  • How Family Therapy Works

    Family therapy involves collaborative sessions with all or select family members to address challenges, conflicts, and relational patterns. Our therapists facilitate open dialogue, identify underlying issues, and implement effective strategies to promote understanding, repair and cohesion.

  • Who It's For

    Our Family Therapy services are ideal for families facing various issues, including communication breakdowns, conflict resolution difficulties, parenting challenges, blended family dynamics, and major life transitions. Whether you're navigating crises or seeking to enhance family connections, family therapy can provide valuable support.

  • Benefits of Family Therapy

    Improved Communication: Enhance communication skills and promote healthy interaction

    Conflict Resolution: Learn effective resolution strategies and build mutual understanding.

    Family Cohesion: Strengthen bonds and foster unity and support within the family unit.

    Parenting Support: Receive guidance and tools to navigate parenting challenges and promote positive parenting practices.

    Emotional Healing: Address underlying emotional issues and promote individual and collective well-being.

We are committed to helping your family navigate challenges and thrive together. We offer compassionate guidance, evidence-based interventions, and practical tools to promote lasting positive change within family relationships.

Our Therapists Who Support Families

Getting Started

  • Consultation Call

    Connect with our team to book an Initial Phone Consultation. This call is free to you, and is an opportunity to get a sense of your new therapist’s style, how it feels to talk to them, and to share with them what your hopes are from therapy to determine fit. As with all relationships, the fit between you and your therapist can make a world of difference in your comfort level and the progress you are able to make.

  • Initial Session

    In your initial session, you and your therapist will identify where you are at today, what challenges you are facing and where you are feeling stuck. Together, you will clarify your goals for therapy and will collaborate on the approach and plan to support you in healing, growing and achieving your desired outcome.

  • Progress and Healing

    You and your therapist will decide on a cadence that feels supportive and that you can integrate into your life in a way that feels accessible. If there is a day of the week and time that helps create ease, don’t hesitate to ask your therapist to schedule a series of sessions in advance. Having consistency and some frequency in the beginning can help you get traction and momentum toward feeling and seeing progress.

Book a Session

Where you can find us

Located in the heart of Marda Loop in Calgary, our office offers a tranquil
space where you can feel take a breath and focus on you.