Evidence-Based Counselling in Calgary for All Life’s Stages
Navigate Life with Strength, Clarity, and Confidence
Our practice is built to support individuals, couples, and families through every age and stage of life. Each therapist brings a unique background and approach to care, allowing us to thoughtfully match you with the therapist who feels like the right fit for for you. Whether you're facing anxiety, relationship struggles, or life transitions, we’re here to help you build resilience, deepen connection, and create meaningful, lasting change.
While some degree of stress and anxiety can at times be useful in propelling us forward or motivating us to get something done, sometimes it gets in the way, paralyzes us, or leaves us feeling stuck and overwhelmed. Counselling can support you in learning healthy boundaries, assertiveness and how to reconnect with the strengths that allow you to navigate life with ease and joy.
Individual Counselling
Relationships can be hard! Take advantage of counselling and ongoing support for partners in any stage of relationship. This may include laying a strong foundation in preparation for life together, communication challenges, transitioning to parenthood, stage of life adjustments, loss of intimacy or navigating through a "stuck" place and not knowing how to get to the other side in one piece.
Relationship Counselling
We don’t exist in isolation. Our families, and those we consider family, contribute significantly to our overall well-being just as we contribute to theirs. Family therapy can support improved communication, help navigate conflict or a difficult situation, and can enable family members to rebaseline, finding a healthy balance between autonomy, connectedness, trust and warmth.
Family Therapy
🔹 Experienced & Compassionate Clinicians – A team of skilled psychologists and therapists.
🔹 Evidence-Based, Tailored Therapy – Approaches that are backed by research, customized for you.
🔹 A Safe & Supportive Space – Inclusive and welcoming for all backgrounds and identities.
🔹 Flexible Scheduling – In-person, virtual and weekend session options available.
Support tailored to you.
Mental wellness is not just about overcoming struggles and crises—it’s a proactive investment in a fulfilling, healthy life. Through compassionate, evidence-based care, we empower you to reconnect with confidence, joy and hopefulness.
Ready to take the first step?
Booking your first appointment is simple. Reach out today, and let’s start your journey toward healing, growth and meaningful change.
📞 Call: 403.488.8912
📧 Email: admin@corepsychology.com
📍 Visit Us in Marda Loop, Calgary