5 Reasons You Are Exhausted and Are Becoming Avoidant - and They Don’t Include Being “Anti-Social” or a True Desire to Live Off the Grid

In our fast-paced world with 24/7 communication, hustle-culture and competitive social calendars, the pressure to show up all of the time seems endless. Patterns of co-dependency and people pleasing have become the norm for many. You may find you can rationalize the perpetuating patterns that leave you depleted. One or more of the following statements may resonate with you: