Counselling for Teens

We offer tailored support and guidance to adolescents navigating various challenges and transitions during their teenage years.

What you need to know
about counselling for Teens

How It Works

Our counseling sessions are designed to address a wide range of issues relevant to teens, including but not limited to anxiety, depression, school-related stress, peer relationships, family dynamics, self-esteem, identity development, and behavioural concerns. We provide a safe and confidential space where teens can explore their feelings, gain insights, and develop coping strategies.

Who It's For

Ideal for teenagers seeking support and guidance for any emotional, behavioural, or relational issues they may be experiencing. Whether it's navigating academic pressures, coping with social challenges, or managing emotions, we are here to help.

Benefits

  • Develop coping skills to manage stress and emotions

  • Improve communication and interpersonal skills

  • Build resilience and self-confidence

  • Enhance self-awareness and personal growth

  • Navigate significant life experiences and transitions

What to Expect

We will work collaboratively with your teen to identify areas of concern and develop personalized goals. We use evidence-based techniques tailored to the unique needs of adolescents to foster positive change and well-being.

We also recognize that you are bringing your teen to therapy because you are invested in their wellbeing. We believe the best way we can support children and teens is by also supporting their parents. We incorporate parent sessions to empower you with knowledge and skills to strengthen your relationship and communication with your teen.

Why Choose Core

Our therapists specialize in working with teenagers and understand the complexities of adolescence. We create a supportive and non-judgmental environment where teens can explore their thoughts and feelings openly and work towards positive outcomes.

Getting Started

If your teen is facing challenges and could benefit from professional support, we encourage you to schedule an appointment with one of our therapists. Together, we can empower your teen to navigate the teenage years with resilience and confidence.

Therapists who provide
counselling for Teens